Posts Tagged ‘The Master Cleanse’

Day 1 – The Master Cleanse

Tuesday, May 5, 2009 20:28 1 Comment

My First Day On The Master Cleanse
Well, after all of my planning (and the best delaying tactics I could come up with) I’ve finally started on The Master Cleanse.
On Saturday I picked up the last of the ingredients for the Master Cleanse, boy did I get some looks at the supermarket when I went through [...]

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Pre Cleanse Measurements

Monday, May 4, 2009 16:10 No Comments

Pre Master Cleanse Measurements
Time for the bad news! I really am not looking forward to quoting these stats – they are not going to make pretty reading, and more importantly it means admitting to myself that I am not the horny, attractive gift to women that I have been deluding myself about for years.
Ok – [...]

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The Benefits Of Doing A Cleansing Diet

Monday, April 27, 2009 13:01 1 Comment

Why Cleanse?
Basically, nothing has really changed in the last 100 years. Back then Dr. John Harvey Kellogg claimed that 90% of diseases were due to improper functioning of the colon. Today we still believe that the benefits of cleansing are huge. The main improvements one notices after a cleanse are improvement in energy levels, vision, hair, skin, mental attitude, [...]

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3 Rules For Finishing The Master Cleanse

Sunday, April 26, 2009 8:50 No Comments

3 Basic Rules For Finishing The Master Cleanse
It’s getting closer to the start of my very first Master Cleanse and so I’ve been doing a bit of research to ensure that I am ready. According to Raylen; the author of Master Cleanse Secrets, if you are not prepared for what you’ll experience when you do [...]

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The Master Cleanse – A Bit More On The Optional Ingredients

Saturday, April 25, 2009 9:35 3 Comments

Master Cleanse Optional Ingredients – The Low Down
Laxative Tea
Now this can be used in place of the Sea Salt Flush. I suggest you give the sea salt a go as it is more effective but you may find that you struggle to tolerate it.
There are many brands available; try these Laxative Teas

Psyllium Husk
Psyllium [...]

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Grade B Maple Syrup – The Secret Weapon Of The Master Cleanse

Thursday, April 23, 2009 15:29 1 Comment

Grade B Maple Syrup
When you are looking for Maple Syrup for your Master Cleanse diet it must be Grade B Maple Syrup, not the usual sugar filled syrup that we tend to use with breakfast. Not much more I can say about Maple Syrup except to say it needs to be Grade B. Take a [...]

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What Ingredients Do I Need For The Master Cleanse?

Wednesday, April 22, 2009 21:07 1 Comment

Well, I’ve decided to give it a go … The Master Cleanse that is, and before I do I need to get all of the ingredients together and then decide on the start date for my 10 days cleanse. Over the next couple of posts I will go into more detail on each of the [...]

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My Master Cleanse Update

Tuesday, April 21, 2009 20:15 No Comments

The Blitz – An Update On My Progress With The Master Cleanse Diet
Ok, so it’s a been a while since my last update and I have a number of excuses lined up. Seriously though – I’ve just got back from a week long holiday in Kenya and I’ve been plagued by domestic disasters since my return. [...]

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Step 1: The Blitz – The Master Cleanse

Thursday, March 26, 2009 14:35 No Comments

Step 1: The Blitz: The Master Cleanse
What I am looking for in stage one of my long term permanent weight loss program is a quick start. Something that will help me quickly shed some weight and give me an immediate improvement in energy levels.
Before I start on this I should make the point that [...]

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