Archive for the ‘The Master Cleanse’ Category
Day 2 – The Master Cleanse
Wednesday, May 6, 2009 22:45 No CommentsMy Master Cleanse – The 2nd Day
Up bright (huh!) and early to get my daughter ready for school. Boy am I glad I made up today’s batch of lemonade last night as I’m feeling a bit tired this morning. My daughter was very chatty this morning and it was quite hard for me to be [...]
Day 1 – The Master Cleanse
Tuesday, May 5, 2009 20:28 1 CommentMy First Day On The Master Cleanse
Well, after all of my planning (and the best delaying tactics I could come up with) I’ve finally started on The Master Cleanse.
On Saturday I picked up the last of the ingredients for the Master Cleanse, boy did I get some looks at the supermarket when I went through [...]
Pre Cleanse Measurements
Monday, May 4, 2009 16:10 No CommentsPre Master Cleanse Measurements
Time for the bad news! I really am not looking forward to quoting these stats – they are not going to make pretty reading, and more importantly it means admitting to myself that I am not the horny, attractive gift to women that I have been deluding myself about for years.
Ok – [...]
3 Rules For Finishing The Master Cleanse
Sunday, April 26, 2009 8:50 No Comments3 Basic Rules For Finishing The Master Cleanse
It’s getting closer to the start of my very first Master Cleanse and so I’ve been doing a bit of research to ensure that I am ready. According to Raylen; the author of Master Cleanse Secrets, if you are not prepared for what you’ll experience when you do [...]
The Master Cleanse – A Bit More On The Optional Ingredients
Saturday, April 25, 2009 9:35 3 CommentsMaster Cleanse Optional Ingredients – The Low Down
Laxative Tea
Now this can be used in place of the Sea Salt Flush. I suggest you give the sea salt a go as it is more effective but you may find that you struggle to tolerate it.
There are many brands available; try these Laxative Teas
Psyllium Husk
Psyllium [...]
Grade B Maple Syrup – The Secret Weapon Of The Master Cleanse
Thursday, April 23, 2009 15:29 1 CommentGrade B Maple Syrup
When you are looking for Maple Syrup for your Master Cleanse diet it must be Grade B Maple Syrup, not the usual sugar filled syrup that we tend to use with breakfast. Not much more I can say about Maple Syrup except to say it needs to be Grade B. Take a [...]
Pure Filtered Water – A Vital Ingredient For The Master Cleanse
Thursday, April 23, 2009 9:39 No CommentsPure Filtered Water
Pure filtered water is the ingredient most people are tempted to ignore when preparing for The Master Cleanse. It is also perhaps the most important ingredient if you want to cleanse your body.
Now, regardless of wherer you live you can guarantee that your local water treatment facility does not do a good enough job of providing [...]
What Ingredients Do I Need For The Master Cleanse?
Wednesday, April 22, 2009 21:07 1 CommentWell, I’ve decided to give it a go … The Master Cleanse that is, and before I do I need to get all of the ingredients together and then decide on the start date for my 10 days cleanse. Over the next couple of posts I will go into more detail on each of the [...]
My Master Cleanse Update
Tuesday, April 21, 2009 20:15 No CommentsThe Blitz – An Update On My Progress With The Master Cleanse Diet
Ok, so it’s a been a while since my last update and I have a number of excuses lined up. Seriously though – I’ve just got back from a week long holiday in Kenya and I’ve been plagued by domestic disasters since my return. [...]
Step 1: The Blitz – The Master Cleanse
Thursday, March 26, 2009 14:35 No CommentsStep 1: The Blitz: The Master Cleanse
What I am looking for in stage one of my long term permanent weight loss program is a quick start. Something that will help me quickly shed some weight and give me an immediate improvement in energy levels.
Before I start on this I should make the point that [...]


