Archive for the ‘Meal Plans’ Category

Pizza VS Cardio Contest Reveals If You Can Out Train A Bad Diet (you’ll like this)

Thursday, July 2, 2009 13:54 No Comments

Pizza VS Cardio Contest Reveals If You Can Out Train A Bad Diet (you’ll like this)
There is this really funny you tube video up with two of my fellow fitness experts that had a “Pizza VS Cardio Contest!”
They wanted to put the famous saying: “You Can’t Out-Train A Bad Diet” to the ultimate test.
The [...]

This was posted under category: Fat Loss, Meal Plans, weight loss Tags: , ,

The biggest nutritional mistake EVER

Thursday, July 2, 2009 8:50 No Comments

The biggest nutritional mistake EVER
The other day I wrote about how you need a nutritional template if you’re truly committed to having the healthiest and most attractive body possible.
A nutritional template just means, a meal plan.
A lot of people make the mistake of thinking they need a SPECIAL PLAN designed to meet their individual needs [...]

This was posted under category: Fat Loss, Meal Plans, weight loss Tags: , , , ,